- Strong self-esteem helps us to see when others do not care about our well-being, but only care about themselves
- We can set our own limits for what to do with our bodies
- You can always ‘say no’, even if you’ve agreed to sex before
- If others cross those limits it is abuse
- Sexual abuse can take many forms, including physical, emotional, psychological, violence and aggression
- If you are abused, you are not to blame – so speak up and get support
- There are ways to avoid the situations that might result in abuse
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